Saturday, January 7, 2012

Week 4

So today I made a month of this..I weighed in @ 154lbs.... So stoked its going down and down..... I seriously can't believe how fast one month went by its craaazzzyyyy.... For now, I feel good, amazing and clean healthy... Gonna continue and hope I progress more....



1 comment:

  1. my question regarding of working out in general is... is there any way to tone up at the arm area without looking masculine? I actually don't like seeing muscles at my arm area... hehe... whenever I do workout, I start seeing it and thus, I avoid arm workouts -___-' which is not good.

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