Hey lovelyz, just wanted to share with you my body tranformation picture....
Day 1: 160lbs started December 5, 2011
April 6, 2012 132lbs on stage at the Stingrey Classic BodyBuilding, Bikini Championship...
P.S.. please join my Facebook Group for daily postings!!
FB GROUP : KT Dollz
My hub is the best I swear... always on the grind with me... He is my backbone, pushes me till I can't push no more... (Vice versa)... We always have a good time lifting as we both teach and try different techniques for an exercise... This is why I love having a home gym, because we can be a crazzy beast at the comfort of our own home and not worry about who the hell is watching u at the gym.... We are def making use of our lil' gym and one day we will be expanding it... Hopefully soon... Until now, I love u hunnie and thankyou for supporting me through this journey... Xo
Feeling soo good.... I def need to up my training more... I really wanna tone up as fast as I can but I know it takes time lol... There's a lot going on this week, so I'm def trying my best to put the time in to workout.... But for now I'm still at 152lbs....
And the real training begins.... I'm 12 weeks out to my first bikini competition.... I still gots a long way to go... Seriously need to tone up these glutes.... Cellulite still there but I'm determined to blast it away.... I weighed in @ 153lbs.... I feel strong & healthy.... Its been an awesome journey so far, gonna continue to stay strong and focused.... Xoxo
So today I made a month of this..I weighed in @ 154lbs.... So stoked its going down and down..... I seriously can't believe how fast one month went by its craaazzzyyyy.... For now, I feel good, amazing and clean healthy... Gonna continue and hope I progress more....
So this new year I've set a goal for me to get my bikini hard body back.... I really want to be fit, toned and lean.... Week 1: Starting weight was 160lbs and I couldn't believe it... That was my weight when I gave birth to my son (naizik)... How sad is that.... Even though my body weight porportioned myself out I still felt just nasty and couldn't even believe I weighed that much... I realized I needed to change it now... So I started to get help from a few friends and family, bought a home gym bench set and researched help on the internet as well as guidance from friend trainers... Week 2: I was @ 155lbs.... Now its Week 3: I'm @ 154lbs... For now I am pacing myself.... I will keep u posted on my journey....
